Is America Suffering From A Mental Health Crisis?
“CNN – The vast majority of Americans of all ages, races, generations and backgrounds say the US has a mental health crisis.”
Mental Health First Aid USA for Aging Citizens…
I didn’t know until being certified as a Mental Health First Aid Adult Trainer in 2016 that mental health and depression in older adults is often ignored or dismissed. I also didn’t know that among the elderly population, aging white males...
Secrets Of The Desert Botanical Gardens…
The Sonora Resort Hotel Beneath the Saguaro of the Gardens, a rich history awaits deeper exploration. As the image above illustrates, the Saguaro is like a desert hotel sustaining flora and fauna. Most of it we are unable to see on the surface...
Stop Digging The Fox Hole!
Living in the moment... "The past has no power over your present, as stated Eckhart Tolle, is a poignant pointer to the fact that the psychological influences of your past experiences/memories can be completely let go of if you choose to stay fully...
“Meep Meep” My Greater Roadrunner Friend…
https://www.inaturalist.org/guides/669 Sonora Greater Roadrunner Meep Meep https://youtu.be/761MwtYpK3Q One of my desert wildlife neighbors came for a visit, shortly after we moved to Sun City Festival. My new friend, the "Greater Roadrunner,"...
The White Tank Mountains Spirits Speak to My Soul…
https://en.wikipedia.org/wiki/Hohokam#:~:text=Hohokam Hohokam prople built the first irrigation canals in the valley... "Eleven archeological sites, occupied during the time period A.D. 500-1100, were located within the boundaries of White Tank...