by stevesparks | Jan 25, 2023 | Building Healthy Communities, Mental Health Advocacy, Workplace Wellness
“Having serious mental illness often leads to serious physical illness.” https://www.cnn.com/2022/12/10/politics/bill-cassidy-mental-health/index.html “The body heals with playThe mind heals with laughterAnd the spirit heals with joy.” My goal each day is...
by stevesparks | Jan 22, 2023 | Furry Friends and Wildlife, Mindfulness Meditation Moments
If you’re brave enough to venture out at night in the desert, don’t forget your flashlight. Be sure and stay on the trail. Otherwise, you could step on a Tarantula or a Gila Monster, or run into a Javelina. These guys come out at night to look for their favorite meal....
by stevesparks | Jan 9, 2023 | Furry Friends and Wildlife, Mindfulness Meditation Moments
https://www.allaboutbirds.org/guide/Curve-billed_Thrasher/overview The singing Curved Billed Thrasher BASIC DESCRIPTION “Strong legs and a long, decurved bill give Curve-billed Thrashers the perfect tools for hunting insects in the punishing deserts, canyons,...
by stevesparks | Nov 27, 2022 | Building Healthy Communities, Mindfulness Meditation Moments
Jake’s lost soul… When Jake thinks of light, his mind’s eye sees the depth of the Universe. Drifting away from a day to day life of cluttered nonsense helped him to live in the moment. It was a mindfulness place to see life more clearly. As a child,...
by stevesparks | Nov 19, 2022 | Building Healthy Communities, Family, Mental Health Advocacy
New best friend… Meet Mike W. “Wazo” for short. He is my new best friend from Sparky AI Studios Inc. After a long search, I found him homeless on the streets of Portland, Oregon. Wazo was recently fired by Eloni Musko, CEO. Musko recently purchased...
