Healing Your Inner Child
https://www.energypsych.org/blog Meet Stephen, my inner child... I hold this little boy now, from long ago. I talk to him (Stephen) and hug this precious toddler in my mind. This is my therapy. This is how I'm healing. This little guy needed hugs...
Is America Suffering From A Mental Health Crisis?
“CNN – The vast majority of Americans of all ages, races, generations and backgrounds say the US has a mental health crisis.”
Necky’s World…
https://en.wikipedia.org/wiki/Reddish_egret Necky's kindness... It was Necky who helped show me the ways of Danzante Bay. He came to me, looked up as our eyes met. He flapped his wings as if to say, "welcome to my digs." "It's safe to wade here...
The Magic of Danzante Bay…
The World’s Aquarium ~ Jacques Cousteau
What Does Memorial Day Mean To Me?
Memorial Day means so much more to me these days at the prime age of 76 than anytime in my life. Since researching and writing my book in 2011, awareness of the lifelong suffering of severe trauma and PTSD has increased exponentially. We know...
Laughing Is Food For The Soul…
https://www.cnn.com/2023/04/01/health/laughter-mind-body-wellness-partner/index.html A good laugh, Portland, Oregon 2012...Everybody else thinks the following story is funny, but not me. While going through TSA security in Portland, Oregon en route...