
Veterans Day Remembrance… USS Bellegrove LSD2 1943-45 Pacific War
Vernon H Sparks, next Pacific War duty, as a newly appointed Chief Boatswains Mate (BMC), would be the USS Bellegrove LSD2. Vernon dreamed, worked hard. Vernon proved himself as warrior, the best of the best at sea and on land.

Running Away From PTSD…
https://www.foxnews.com/politics/one-time-rising-star-jason-kander-won-battle-ptsd-return-politics Running 24/7! Running from intrusive thoughts and demons all my life is a horrific mental health challenge, in my view. And, I'm not alone. Millions...

Changing Up My Game Is A Life Saver!
https://bethesdahealth.org/blog/2019/06/19/7-ways-to-improve-quality-of-life-for-seniors/ Sonora blooms... Create a Sense of Purpose. ...Recognize and Treat Signs of Depression. ...Find Usefulness in Daily Tasks. ...Make Connections to Improve...

Lynn Hanna’s Spirit Lives On Forever…
Lynn Hanna, the Sailor's Sailor. RIP... https://survivethriveptsd.org/thank-dear-friends-who-make-a-huge-difference-in-your-life-and-in-the-lives-of-others/ https://www.sailusa11.com/ https://youtu.be/QFzApC0Y278 In the hearts & souls of all...

D-Day Remembered As Hitler’s War On Europe…
https://www.history.com/topics/world-war-ii/d-day https://en.wikipedia.org/wiki/Normandy_landings Putin’s War looks like Hitler’s War to me… https://www.voanews.com/a/is-putin-the-new-hitler-/6476408.html "Like Hitler, Putin has amassed...

“Fleet of Flowers” Missed The Most…
https://survivethriveptsd.org/us-coast-guard-history-depoe-bay-oregon-fleet-of-flowers-returns-2/ New life, dreams & possibilities await us... https://survivethriveptsd.org/so-long-oregon-hello-arizona/ As I sit here at Macy's in Medford while...