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Yoga is all about “I can.”

by | Mar 9, 2012

http://www.youtube.com/watch?v=kGC4Co58jds

“Produced by Lance Benson, this video expresses the deepest teachings of Yoga and demonstrates that Yoga is for everyone. Regardless of your physical elements, short or tall, overweight or thin, amputee or able body, blind or with sight, Yoga is the way to experience physical well being and mental equanimity.”

I love this video showing how effective yoga is at any age or physical condition!


Steve Sparks
Author
Reconciliation: A Son’s Story

About the author

Steve Sparks is a retired information technology sales and marketing executive with over 35 years of industry experience, including a Bachelors’ in Management from St. Mary’s College. His creative outlet is as a non-fiction author, writing about his roots as a post-WWII US Navy military child growing up in the 1950s-1960s.
View all posts by stevesparks →

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