by stevesparks | Nov 4, 2021 | Building Healthy Communities, Depoe Bay, Mental Health Advocacy, Mindfulness Meditation Moments, Ptsd
Jumped up early this morning, not really. Old folks, can’t “jump” that easily. I eased myself out of bed with enthusiasm on this day, around 6am, early for me… Simba was surprised and started chatting with me about about early breakfast with...
by stevesparks | Feb 17, 2021 | Building Healthy Communities, children, Family, Furry Friends and Wildlife, Military, Ptsd, Veterans
The Totem Pole moves my soul… “Totem poles are monuments created by First Nations of the Pacific Northwest to represent and commemorate ancestry, histories, people, or events. Totem poles are typically created out of red cedar, a malleable...