Mindfulness Meditation Moments from Little Whale Cove, Oregon…

Little Whale Cove at Sunset…

Mindfulness Meditation is food for the soul…

During the COVID19 self-quarantine in 2020, I started experimenting with short video clips of the stunning beauty of our coastal community of Little Whale Cove. My goal was to keep my attention focused on nature as a way of meditating and managing stress, chronic anxiety and depression. As a result, I discovered the true value of mindful meditation practices that connected with my life and passion for nature. Join me on my journey of healing exploring the coastal community and neighborhood we love as a family…

Join us as we explore the stunning and gorgeous rain forest and coastal trails of Little Whale Cove…

A Beautiful Domain Photography LLC
Big Whale Cove by Judy Sparks
Bryce Buchanan
Mindfulness Meditation Creations by Steve Sparks

Escape for a moment to calm the soul…

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Steve and Judy Sparks, Children and Family Advocates
In loving memory of our grand dog, Skai, “the beach dog.” April 2008 – June 27, 2020… click here for a moving tribute to Skai’s loving, fun, and loyal nature. A true gift…

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