Trauma Informed Communities: Post-Trauma Growth, Moral Injury, PTSD
Mindfulness Meditation Moments and Creations from Little Whale Cove, Oregon…
Christmas 2020…
Beautiful Depoe Bay and the Central Oregon Coast…
Little Whale Cove at Sunset…
I met this duude on LWC beach. His name is Drifter. Drifter told me he’s the happiest hanging out at LWC on his travels. Drifter returns each year at this time. As the ol’ surf dude danced down the beach up and over the hill to Big Whale Cove, he looked back at me and waved happily. The ol’ surf duude disappeared. I think it was my ol’ pal Byron Lewis visiting his favorite spot… I miss him…
“Moon Over Sleeping Lady.”
Mindfulness Meditation Creations from Little Whale Cove, Oregon
Mindfulness Meditation is food for the soul…
During the COVID19 self-quarantine in 2020, I started experimenting with short video clips of the stunning beauty of our coastal community of Little Whale Cove. My goal was to keep my attention focused on nature as a way of meditating and managing stress, chronic anxiety and depression. As a result, I discovered the true value of mindful meditation practices that connected with my life and passion for nature. Join me on my journey of healing exploring the coastal community and neighborhood we love as a family…
Beach combing in the Cove with judy…From the left, no name, “SpiritLife,” “Serpentine, ” and no name. Fun Gallery to share!“Serpentine” Framed on the dried up lake bed. Photo Jason Evans
Steve and Judy Sparks, Children and Family Advocates
Steve Sparks and latest “Rain Forest’ Beach art sculpture with a gorgeous Air Plant…
In loving memory of our grand dog, Skai, “the beach dog.” April 2008 – June 27, 2020… click here for a moving tribute to Skai’s loving, fun, and loyal nature. A true gift…
