Resources: Teletherapy

Medical News Today: What is teletherapy?

Teletherapy is any remote therapy that uses technology to help the therapist and client communicate. As videoconferencing software improves, more therapists are incorporating this form of virtual mental health support into their practice. Teletherapy can be convenient for both the client and the therapist. Most research suggests that it works just as well as in-person counseling.


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