Healing Your Body, Mind & Spirit…

“The body heals with play
The mind heals with laughter
And the spirit heals with joy.”

Making New Friends In The Desert Night…

If you’re brave enough to venture out at night in the desert, don’t forget your flashlight. Be sure and stay on the trail. Otherwise, you could step...

The Curved Billed Thrasher Sings to Me…

https://www.allaboutbirds.org/guide/Curve-billed_Thrasher/overview The singing Curved Billed Thrasher BASIC DESCRIPTION "Strong legs and a long,...

Healing My Bones & Soul In The Sonora Heat…

https://www.verywellhealth.com/best-climate-for-arthritis-5094272 The Sonora heals my bones & soul... "Here's what we can clear up and declare as true: Weather does not affect the course of...

Native American Voices From The Past Teach Us…

Learning from the past... Image: Cahokia, among the most sophisticated cities in the world. https://www.facebook.com/100075492804898/posts/175674818292277/?flite=scwspnss NO FRONTIER. "There never...

Why Furry Loved Ones Leave Us Too Soon…

Simba https://survivethriveptsd.org/simba-over-the-rainbow-bridge-11-23-21-born-2002-wenatchee-wa/ Guest post from... https://www.facebook.com/extremelyweirdofficial/ WHY DOGS LIVE LESS THAN...

The Balmy Sonora Winds Heal My Soul…

Sun City Festival (Buckeye), Ariz. New digs... https://youtu.be/RNu3m0bj5FM Healing my soul... We did it, we made it happen, Judy 'n me. "Are we too old," I asked Judy as we were preparing to leave...

Running Away From PTSD…

https://www.foxnews.com/politics/one-time-rising-star-jason-kander-won-battle-ptsd-return-politics Running 24/7! Running from intrusive thoughts and demons all my life is a horrific mental health...

When It Rains The Sonora Sings To Me…

https://youtu.be/nko6PPy_9_Y When it rains the desert sings... Texas Sage "Actually harmful to the touch. The stinging caterpillars have stiff poisonous hairs or spines on their bod- ies that...

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About Me

Steve Sparks

Author of CFLAT

Steve Sparks is a retired information technology sales and marketing executive with over 35 years of industry experience, including a Bachelors’ in Management from St. Mary’s College. His creative outlet is as a non-fiction author, writing about his roots as a post-WWII US Navy military child growing up in the 1950s-1960s.

Reconciliation:

A Son’s Story

In a new ground breaking memoir, “Reconciliation: A Son’s Story”, the author reflects back on his father’s war time experiences as the context underlying his own family dynamics and abuse. Through the author’s research and study of Post Traumatic Stress Disorder, he comes to an understanding of his father’s behavior and how this deeply impacted the family which eventually leads to healing.

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