Dreams can be good therapy according to research.

by stevesparks | Nov 26, 2011

http://www.nhs.uk/news/2011/11November/Pages/dreams-can-ease-painful-memories.aspx

I used to have nightmares and dreams more and some of them were pretty awful! The information on this website is helpful to those who experience bad dreams from memories of traumatic experiences.

About the author

Steve Sparks is a retired information technology sales and marketing executive with over 35 years of industry experience, including a Bachelors’ in Management from St. Mary’s College. His creative outlet is as a non-fiction author, writing about his roots as a post-WWII US Navy military child growing up in the 1950s-1960s.

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