by stevesparks | Jan 9, 2023 | Furry Friends and Wildlife, Mindfulness Meditation Moments
https://www.allaboutbirds.org/guide/Curve-billed_Thrasher/overview The singing Curved Billed Thrasher BASIC DESCRIPTION “Strong legs and a long, decurved bill give Curve-billed Thrashers the perfect tools for hunting insects in the punishing deserts, canyons,...
by stevesparks | Nov 27, 2022 | Building Healthy Communities, Mindfulness Meditation Moments
Jake’s lost soul… When Jake thinks of light, his mind’s eye sees the depth of the Universe. Drifting away from a day to day life of cluttered nonsense helped him to live in the moment. It was a mindfulness place to see life more clearly. As a child,...
by stevesparks | Oct 3, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
https://www.verywellhealth.com/best-climate-for-arthritis-5094272 The Sonora heals my bones & soul… “Here’s what we can clear up and declare as true: Weather does not affect the course of arthritis. However, it may have some impact on arthritis...
by stevesparks | Aug 21, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Sun City Festival (Buckeye), Ariz. New digs… Healing my soul… We did it, we made it happen, Judy ‘n me. “Are we too old,” I asked Judy as we were preparing to leave the Central Oregon Coast. She paused for what seemed like a deep dive in...
by stevesparks | Aug 7, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
When it rains the desert sings… Texas Sage “Actually harmful to the touch. The stinging caterpillars have stiff poisonous hairs or spines on their bod- ies that are connected to poison glands. When a person comes into contact with the spines, they...
by stevesparks | Jul 16, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Ominous low clouds form with significant moisture, lightning & wind creating dust storms in the valley. https://education.nationalgeographic.org/resource/monsoon/ https://www.weather.gov/fgz/Monsoon...
