by stevesparks | Jul 16, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Ominous low clouds form with significant moisture, lightning & wind creating dust storms in the valley. https://education.nationalgeographic.org/resource/monsoon/ https://www.weather.gov/fgz/Monsoon...
by stevesparks | Jul 11, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
https://www.wtmconservancy.org/about-us/local-history/ https://en.wikipedia.org/wiki/Arizona-Sonora_Desert_Museum Desert Flora and fauna “These plants include: yuccas, ocotillo, turpentine bush, prickly pears, false mesquite, sotol, ephedras, agaves and...
by stevesparks | Jul 2, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Inflammation and Depression “We know that pain and disability are linked to depression in arthritis, but a developing theory is that inflammation also plays a role. A study published in The Journal of Clinical Psychiatry reviewed levels...
by stevesparks | Jun 12, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Meditation is learned… How to Meditate “When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we’re kinder to...
by stevesparks | Jun 10, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Jerome, Arizona https://en.m.wikipedia.org/wiki/Jerome,_Arizona https://dogofthemoon.com/bio Dog of the Moon “Moon Dog” for short… Jennifer Epperson, Owner, Mine Cafe, Jerome, Arizona. Don’t miss this special place! Some of the Mine Cafe Crew...
by stevesparks | Jun 6, 2022 | Building Healthy Communities, Mental Health Advocacy, Mindfulness Meditation Moments
Red Rock Canyon spirits speak to me… https://www.blm.gov/programs/national-conservation-lands/nevada/red-rock-canyon https://www.linkedin.com/in/bill-starmer-198a5243 Bill Starmer, Red Rock Canyon Docent Judy at the Red Rock Canyon Visitors Center Judy Sparks...
